Meet Asher Marie Model Rachel

Another segment of the Asher Marie Collection “Meet the Models” series is now live. Today we take a peek into the life of my sister Rachel. You’ve seen her around Her Heel Flops in Summer Dress Trends,  Fashion Photo Shoot Outtakes, and Bohemian Fashion Tips. Now we get to learn more about Rachel and her favorite Asher Marie dress, the Marissa (our other sister’s namesake). For more, click “Meet the Models Series: Rachel.”

bohemian fashion

Rachel wearing her favorite Asher Marie dress, the Stained Glass Marissa Shift Dress – click the picture to order it.

What’s in Your Pantry?

Preparing balanced meals is a challenge. Incorporating healthy ingredients throughout the day can help enhance already nutritious meals. That is part of the concept we explore on the Asher Marie Collection blog in a recent post “What’s in Your Pantry?” We delve into three key ingredients that you can add to just about any meal. Last year, Her Heel Flops documented an everyday staple: Water. If you like the post at the prior link, check out “What’s in Your Water Cabinet?”

matcha health benefits

Have you taken a ride on the matcha green tea wave? Learn more about the trendy ingredient at the link above.

The Fashion Models of Asher Marie

How many fashion models grew up in a small town with a graduation class of twelve students? We launched a new “Meet the Models” series today on the Asher Marie Collection blog. Our initial interview is with Sharice. Yes, her hometown had a population of just 300. Learn more about her favorite Asher Marie dresses, European travel destination, and more at “Meet the Models: Sharice.”

fashion model

Sharice (center) walked the runway at LA Swim Week 2015. Here she wears the Joy Shift Dress – click the picture to order it.

What is Hyperemesis Gravidarum? Yes, I Have It

pregnancy sickness

Day-in-the-life with HG.

It’s really hard to explain what I’ve been through over the last six or so months. Let’s just say, my emotions are not the only part of me that is raw.

So you ask, what am I referring to? What have I been going through? Hyperemesis Gravidarum. I literally want to vomit as I type the words.

I am not ashamed to say being pregnant has been pure hell. And while pregnancy is supposed to be a time when a mother-to-be should be glowing, instead I’ve been throwing-up and mentally and emotionally battling each and every day. HG is a condition that some pregnant women develop. Not only does HG make you feel nauseous 24/7 (think round-the-clock morning sickness from your first trimester into your third), but it has the potential of causing electrolyte imbalances and malnutrition since you cannot keep much food or liquids down. Medication and hospitalization is often necessary. Unfair judgment is almost unavoidable and many women are burdened with deep shame and loneliness as it can be completely isolating in the sense that NO ONE in your little world can relate!

If you also suffer this condition, you may be part of the minority, but let me assure you, you are not alone! HG is rare—studies show less than 2% of women experience this highly unpleasant complication. Although I try to compare HG to morning sickness, it is almost incomparable. Think of the worst hangover, a horrible case of food poisoning, and the most violent stomach bug you have ever experienced—then combine them and try to grow a human–successfully and joyfully might I add.

Pregnant life with HG means that every smell is heightened and sensitivities even to aromas that I would typically find normal or pleasant become stomach churning. For instance, I can tell by smell if someone opened the refrigerator door while I am 30 feet away in another room, with my back turned. Zero exaggeration! I have begged and pleaded with my husband and family not to cook in our home and have struggled to thoroughly brush my teeth, use body lotion, and condition my hair during most of the first two trimesters.

Not only am I ultra-aware of smells while I have HG, but the constant challenge of what to eat and when plagues me!

Meat and dairy are 100% not feasible with my appetite and haven’t been for months. I’ve forced myself to drink 30-40 ounces of water nightly since that’s the only time I can keep it down, and even managed to slowly sip freezing cold tea during the day. At about 12 weeks, all I could handle was a Coke, Doritos and a hard boiled egg. Can someone say, Random?! This does not sound like the ideal pregnancy diet, right? It wasn’t, and it sucked!

During the worst of it (weeks 6 through about 18), I was also hypersensitive to movement and temperature. An uncomfortable cold hard floor might not seem like the ideal place to be. However, staying as close to the floor as possible helped minimize smells, and was slightly cooler. Thank goodness for Fall and the cooler weather in the air! In fact, lying in a pile of snow naked actually sounds AMAZING right now!

As you might understand from my descriptions above, HG does not lend itself well to traveling. I experienced HG during my first pregnancy with Asher so I expected it might surface again with the current baby. However, my symptoms have been significantly worse this go around. Plus, when I was pregnant the first time, I did not have an active toddler, emerging clothing business and fashion shows to tend to.

working mom

Work must continue!

I’m currently in the home stretch and still experiencing symptoms. But, I am beyond grateful for the PROGRESS…the moments of relief that steadily get longer each week, reacquiring an appetite for breakfast foods and actually enjoying some nursery planning as we look forward to baby! Somehow I made it almost ¾ of the way and I know I could not have made it here alone. Let me express my sincerest and deepest gratitude for those who have been solid rocks and pillars of strength in my world…the phone calls, texts, prayers and just the thought of your momentary acts of kindness has literally been my saving grace!

To the strangers, some of whom I have literally never met but have heard my story and uplifted me in prayer, may God shine light into your life for the love you have extended me!

To my friends who have “come my way” for everything from home visits to play dates with Asher to delivering cards and gifts to much needed girl chats, despite what you had going on in your own personal lives…I owe you and I am BEYOND grateful! How blessed am I to have such amazing women in my life!

To my family who has dealt with me on some of the lowest of lows…helping me physically when I literally had no strength to move from the bathroom floor to my bed and listening to my tears of pain and deep, unrelenting frustration, I am grateful and will never forget the love you have shown me.

My dear kid siblings, Rachel and Brooke who gave up much of their summer to help care for my son and serve me, literally standing by my side at every momentary low, I know this was not an easy experience for you and you sacrificed personally to be with me…please know, you are the reason I made it through the absolute darkest days. Your love is respected and your grace was sustaining! I don’t know many people in their teens and twenties, who would give up their social calendar and the beach for countless weeks in the summer! Thank you!

To my dear husband, Jake, please note this is partly your fault, and it still makes me feel 1% better to cast some of blame your way…but, in all seriousness, I am beyond grateful for your sacrifices and advocacy during this time. Helping “explain” what I was going through when I could barely speak for myself! I know it was probably the hardest on you with almost zero breaks, the financial and personal sacrifices and constant professional juggling with a business of your own. I am convinced that our future will only carry more blessings for the resilience and growth we have shared. And while this has not been easy and the fog has not yet lifted, adding another baby boy to our world will carry more lifelong JOY than either of us can comprehend! I ask God to continue to bless you daily with patience, grace, peace and strength and pray you genuinely know without doubt, how much I love, respect and appreciate you and what you have provided our family. I know it is not always properly conveyed! Thank you!

Are you part of the minority, are you suffering from HG or severe morning (AKA all day sickness)? Please tell me how you have managed through this terrible condition. Are you happiest lying on the floor under a fan, or perhaps naked in the snow? Have you swallowed your pride and leaned on family and friends for everything from grocery shopping to personal sanity? Please share your HG-war stories so that we can shed light on this condition and help other women…even if just by relating until they can make it through. Literally knowing you are not alone can be the single most sustaining force on the darkest of days!

mom to be


Now I am beginning to rejoice…only a few short months…make that, weeks to go! And of course, IT will all have been worth it!

Gratitude for our L.A. Swim Week Collaborators

We are so grateful that our team behind the Asher Marie Collection had such a positive experience collaborating with vendors for the L.A. Swim Week runway this past summer. Our various resort wear pieces were not alone on the runway, and I wanted to make sure the accessories received their fair share of the limelight. The beautiful bohemian jewelry was provided by Miller Mae Designs and the body art adorning our models was care of Shimmer Tatts.

Explore the items and designs via our tribute post “Very Thankful for Our Collaborators at L.A. Swim Week.”

bohemian fashion

One of Miller Mae Designs’ bohemian pieces complementing Asher Marie’s ‘Sundazed Joy Dress.’

Like the ‘Sundazed Joy Dress’ by Asher Marie and the ‘Imperial Arrowhead Necklace’ by MMD? Order the dress here and order the necklace here.


Re-Cap of Asher Marie Fashion at LA Swim Week

Last month marked the first official fashion runway appearance of the Asher Marie Collection. Asher Marie was one of the many resort wear brands featured at L.A. Swim Week at the London Hotel in West Hollywood. We took a look back at the event and shared a few runway shots – plus we have a video at the link below.

Read more about Asher Marie at L.A. Swim Week 2015.

LA Swim Week

Asher Marie on the L.A. Swim Week Runway


Summer Fashion Trend Re-Cap

How has your wardrobe stacked up this summer? Do you have any favorite trends for 2015 that you hope will return next year? If you took a moment to notice, you may recognize two fairly polar opposite trends occurring. Whether you welcomed them or just adopted a few subtle influences into your traditional summer outfits, we break down the full spectrum of this year’s hottest trends and catalog our favorites:

Brazilian Bikinis

brazilian bikini

Teeny bikini trends continue.

The barely-there-Brazilian-bikini styles are ever present. As these itsy-bitsy bikini cuts become more popular year after year, courageous women who are neither model-skinny nor 21 embrace the style. (For those with less courage, try adding a beach sarong to tie around your waist – or a see-through netted cover-up dress.) Prepping for this swimsuit generally requires a spa visit for a service of the same name—or delicate work on your own—to keep unwanted hair discreet.

Baring a little more skin than usual might prompt some sunless tanning in advance. To feel more comfortable in the bathing suit you select, choose a color or pattern that complements your skin tone. Feel like you want to jump right into the style before testing the waters? Go for tribal designs. These are hugely popular, and it just so happens my new fashion line, Asher Marie features these colorful prints in a variety of beach-worthy tunics and travel dresses.

tribal fashion trend

One of our Asher Marie dresses (Full Spectrum Rachel Dress) with a tribal print on the runway at L.A. Swim Week, July 2015.  Click to purchase from Asher Marie Collection Now!


On the opposite end of the sexy-relaxed spectrum is the fairly new hybrid trend ‘athleisure.’ For those who have business-casual or casual dress codes at the office, athleisure might be a good fit. Athleisure styles offer a professional appearance and at the same time they could potentially be worn to the gym. I know for many working moms I’ve spoken to, they are thrilled with the growing trend of athleisure pieces that allow them to be comfortable, versatile and still look “put together.” Athletic apparel is appealing on a national level as more people gravitate toward healthier lifestyles and incorporate workouts into their day-to-day routine.


Athleisure items are catching on.

Ann Taylor LOFT exemplifies this trend through their Lou & Gray collection. According to their site, their latest styles pair casual and luxurious fabrics: “Luxe linen and pure silk hang out with slouchy joggers and cotton jackets.” Most of the styles translate easily from a casual business meeting, an after school picnic, to an evening jog.

If you are looking for more vibrant prints and patterns, Asher Marie is also launching it’s own athleisure pieces for Spring/Summer 2016. With spandex blend shorts and capris, our pieces will easily transition from the beach, to the gym, to a girls’ lunch date.

athleisure shorts

We debuted a forthcoming athleisure piece for Asher Marie on the runway at L.A. Swim Week, July 2015.  Coming SS16 in a few outrageously hot prints!!!

Of course, with the right accessories you can formalize almost anything! Overalls are tricky though, but those are not trending right now…and I am grateful for that!

What is Your Favorite Summer Smoothie?

smoothie recipes

Do you prefer smoothies over juices?

Whether you prefer smoothies or juices, we are curious what your favorite ingredients are during the summer. Did you miss our ‘Summer Shake Up’ post on the Asher Marie Collection blog? We provide a breakdown of seasonal summer fruits, simple ways to pack more protein into your smoothies, and how to sneak in a few extra veggies.

Read more about Shakes, Smoothies, Juices & More.